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By Joseph L. Gill |
Experience CD Information and Editorial Contact: Maya Gaspar, Public Relations Mgr. |
Benefits:On this CD, the author provides you with a very personal relaxation experience.
Upon completion of your listening adventure, you will not only feel a refreshing sense of relaxation, you will feel rejuvenated, and gain a stronger sense of self-assuring confidence in managing the stresses of day to day living.
Alternatives: Relaxation CD aids symptoms of stress
"Relaxing may not come naturally. The Personalized "Stress Management Relaxation Experience CD is designed to aid in developing relaxation skills. The first and second tracks guide you through five cycles of deep breathing. Then there's a section on guided imagery, followed by serene music. The disc is $14.95 and is available by visiting www.psmservices.com."
--Tracy Boyd, Detroit News
"A useful tool I recommend to my own clients as an alternative to drugs when a busy
mind leads to insomnia or when stress leads to depression"
--Dr. Roger Washington, MD, Primary Care, S. J., CA
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